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Sunday, September 30, 2012

Arctic Char on a Bed of Kale

From EatingWell:  September/October 2009

Arctic char, related to salmon and trout, is sustainably farmed, making it a “best choice” for the environment. It has a mild flavor and cooks up quickly. We like the taste and texture of Lacinato (a.k.a. Dinosaur) kale in this dish. Serve with mashed potatoes.


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Saturday, September 29, 2012

Seared Salmon with Green Peppercorn Sauce

From EatingWell:  September/October 2012

A simple sauce of piquant green peppercorns, lemon juice and butter top this seared salmon recipe. Green peppercorns come from the same plant as black ones, but are harvested before they mature. Typically packed in vinegar, they have a refreshingly sharp flavor. Look for them near the capers in most supermarkets. Serve with smashed red potatoes and sautéed kale.


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Thursday, September 27, 2012

Grilled Redfish with Andouille & Shrimp Couche Couche

From EatingWell:  September/October 2012

New Orleans chef Chuck Subra turns couche couche, a Cajun breakfast food where a cornmeal batter is cooked in oil until browned, into a savory stuffing for grilled redfish. If you prefer not to make cornbread from scratch, use 4 cups diced prepared cornbread.


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Wednesday, September 26, 2012

Chicken Potpie with Biscuits

From EatingWell:  September/October 2012

In this lightened-up recipe for chicken potpie, creamy chicken stew is topped with flaky biscuits for quintessential comfort food. Our recipe for chicken potpie takes advantage of convenient frozen mixed vegetables to keep it quick.


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Sweet & Sour Beef-Cabbage Soup

From EatingWell:  September/October 2009

This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage—ingredients that star in a number of German dishes. It is particularly nice served with crusty rye bread. For an even heartier soup, add diced cooked potatoes along with the cabbage.


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Monday, September 24, 2012

Curried Lentil Stuffed Squash

From EatingWell:  September/October 2012

In this stuffed squash recipe, a spicy red lentil curry stew fills acorn squash. If you find them at your market use tasty jarred piquillo peppers in this.


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Sunday, September 23, 2012

Pork, Apple & Miso Noodle Soup

From EatingWell:  September/October 2012

Apples and mild white miso lightly sweeten this easy noodle soup recipe. It’s got plenty of flavor with few ingredients, but feel free to add a dash of hot sauce for zing. Serve with a watercress salad.


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