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Saturday, March 16, 2013

Pan-Roasted Salmon with Collards and Radish Raita

yield: Makes 4 servings

active time: 30 minutes

total time: 45 minutes

Serve the salmon with raita, which gets a peppery twist from the addition of grated daikon radish. Preheat oven to 350°F. Squeeze excess liquid from daikon and cucumber. Mix with yogurt, lemon juice, mint, and cayenne in a small bowl; season with salt and pepper. Set the raita aside.

Heat 1 tablespoon oil in a large heavy pot over medium heat. Add garlic and cook, stirring constantly, just until fragrant, about 1 minute. Add collard greens to pot, reduce heat to low, cover, and cook, tossing occasionally, until tender, 10-15 minutes.

Meanwhile, heat 1 tablespoon oil in a large ovenproof skillet over medium heat. Season fish with salt and pepper; cook skin side down until skin is crisp, 5-8 minutes. Transfer to oven (do not turn fish); roast until opaque in the center, about 4 minutes.

Add radishes and vinegar to collard greens; season with salt and pepper and toss to combine. Divide greens, salmon, and reserved raita among plates.

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Per serving: 370 calories, 18 g fat, 3 g fiber

Nutritional analysis provided by Bon Appétit


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