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Monday, October 17, 2011

Steaks and Chops: Portuguese Fresh Tuna (Sauce and Marinade)

3 tablespoons pimenta moida1/4 cup cider vinegar1/2 teaspoon salt1/3 teaspoon pepper1 tablespoon garlic powder2 tablespoons hot paprika4 large fresh tuna steaks1/2 cup butter1 cup olive oil1/4 cup pimenta moida1/2 cup ketchup1/4 cup cider vinegar1/4 cup water2 tablespoons hot paprika1/2 teaspoon salt1/3 teaspoon pepper1 tablespoon garlic powderIn a large resealable plastic bag, mix 3 tablespoons pimenta moida, 1/4 cup cider vinegar, 1/2 teaspoon salt, 1/3 teaspoon pepper, 1 tablespoon garlic powder, and 2 tablespoons hot paprika. Place tuna steaks in the bag, seal, and gently shake to coat. Marinate in the refrigerator 1 1/2 to 3 hours. Melt the butter and heat the olive oil in a large, heavy cast iron skillet over medium-high heat. Discard marinade, and place tuna steaks in the skillet. Fry 2 1/2 minutes on each side, or until fish is easily flaked with a fork. Remove from skillet and drain on paper towels. Mix 1/4 cup pimenta moida, ketchup, 1/4 cup cider vinegar, water, 2 tablespoons hot paprika, 1/2 teaspoon salt, 1/3 teaspoon pepper, and 1 tablespoon garlic powder into the skillet. Scrape up browned bits, and cook sauce 3 minutes, or until slightly thickened. Scoop a portion of the sauce over the cooked fish to serve, and serve remaining sauce as a gravy for rice and potatoes. Amount Per Serving  Calories: 919 | Total Fat: 78.8g | Cholesterol: 138mg Powered by ESHA Nutrient Database

Portuguese Fresh Tuna (Sauce and Marinade)

Servings Per Recipe: 4

Amount Per Serving

Calories: 919

Total Fat: 78.8gCholesterol: 138mgSodium: 1320mgTotal Carbs: 11.9g    Dietary Fiber: 0.8gProtein: 41.5g VIEW DETAILED NUTRITION
About: Nutrition Info

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