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Tuesday, June 5, 2012

Deep Fried: Fried Frog's Legs

24 frog's legs, skin removed1 (4 ounce) packet saltine crackers, crushed1 cup all-purpose flour1/2 cup cornmeal1 teaspoon minced onion2 teaspoons salt1 tablespoon ground black pepper2 eggs1/2 cup milk2 cups vegetable oil for frying1 cup peanut oil for fryingRinse the frog's legs and pat dry; set aside. In a large resealable bag, combine the saltine cracker crumbs, flour, cornmeal, onion, salt and pepper. Shake to mix. In a shallow bowl, whisk together eggs and milk. Heat the vegetable oil and peanut oil in a large skillet over medium-high heat. The oil should be about 1/2 inch deep. Dip the frog's legs into the milk and egg, then dip into the cracker mixture until evenly coated. Carefully place them in the hot oil. Cook until golden brown on each side, about 5 minutes per side. If the legs start to brown too quickly, reduce the heat to medium. Drain on paper towels before serving. Amount Per Serving  Calories: 413 | Total Fat: 16.3g | Cholesterol: 116mg Powered by ESHA Nutrient Database

Servings Per Recipe: 6

Amount Per Serving

Calories: 413

Total Fat: 16.3gCholesterol: 116mgSodium: 1102mgTotal Carbs: 42.9g    Dietary Fiber: 2gProtein: 22.2g VIEW DETAILED NUTRITION
About: Nutrition Info

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