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Monday, July 2, 2012

Meatloaf Recipes: Best Ever Meatloaf I

1 1/2 pounds lean ground beef1 cup tomato juice3/4 cup rolled oats1 egg1/4 cup chopped onion1/2 teaspoon salt1/4 teaspoon ground black pepperPreheat oven to 350 degrees F (175 degrees C). In a large bowl, combine meat, tomato juice, oats, egg, chopped onion, salt and pepper. Mix lightly but thoroughly. Press into 8x4 inch loaf pan. Bake for 1 hour, or until meat is no longer pink and juices run clear. Drain. Let stand 5 minutes before serving. Amount Per Serving  Calories: 270 | Total Fat: 18.7g | Cholesterol: 90mg Powered by ESHA Nutrient Database

Servings Per Recipe: 8

Amount Per Serving

Calories: 270

Total Fat: 18.7gCholesterol: 90mgSodium: 217mgTotal Carbs: 7g    Dietary Fiber: 1gProtein: 17.1g VIEW DETAILED NUTRITION
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