Main Dish Salads: Amy's Sensational Summer Salad

3 (6 ounce) skinless, boneless chicken breast halves1 cup Italian-style salad dressing1 Granny Smith apple, cored and diced2 tablespoons lemon juice1 head romaine lettuce, chopped1 avocado, diced4 ounces feta cheese, crumbled1 1/2 cups diced fresh strawberries1 cup dried cranberries3/4 cup balsamic vinaigrette, or to tastePlace the chicken breasts and Italian dressing into a resealable plastic bag. Mix together to coat the chicken with the dressing, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour. Preheat an outdoor grill for medium-high heat, and lightly oil grate. Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. Grill the chicken breasts until no longer pink in the center, or to an internal temperature of 165 degrees F (74 degrees C), about 3 minutes per side. Set aside to cool while preparing the ingredients for salad, then dice. Toss the diced apple with the lemon juice in a large mixing bowl until well coated; drain and discard any excess lemon juice. Place the lettuce into the mixing bowl, then sprinkle with the diced chicken, avocado, feta cheese, strawberries, and cranberries. Gently toss the salad with the balsamic vinaigrette, and serve immediately. Amount Per Serving  Calories: 496 | Total Fat: 31.4g | Cholesterol: 65mg Powered by ESHA Nutrient Database

Amy's Sensational Summer Salad

Servings Per Recipe: 6

Amount Per Serving

Calories: 496

Total Fat: 31.4gCholesterol: 65mgSodium: 1258mgTotal Carbs: 35.5g    Dietary Fiber: 5.7gProtein: 22.2g VIEW DETAILED NUTRITION
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