2 pounds beef chuck roast, cubed1 large onion, diced1/2 cup ketchup2 tablespoons Worcestershire sauce1 tablespoon brown sugar2 teaspoons salt2 teaspoons Hungarian sweet paprika1/2 teaspoon dry mustard1 1/4 cups water, divided1/4 cup all-purpose flourPlace beef in slow cooker, and cover with onion. In a medium bowl, stir together ketchup, Worcestershire sauce, brown sugar, salt, paprika, mustard, and 1 cup water. Pour mixture over beef and onions. Cover, and cook on Low for 9 to 10 hours, or until meat is tender. Mix 1/4 cup water with flour to form a paste, and stir into goulash. Cook on High for 10 to 15 minutes, or until sauce thickens.
Amount Per Serving Calories: 282 | Total Fat: 15.8g | Cholesterol: 69mg Powered by ESHA Nutrient Database
Servings Per Recipe: 6
Amount Per Serving
Calories: 282
Total Fat: 15.8g
Cholesterol: 69mg
Sodium: 1098mg
Total Carbs: 15.3g
Dietary Fiber: 0.8g
Protein: 19.3g

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