1 large sweet potato, peeled and cubed1 pound ground turkey breast1 large egg1 small sweet onion, finely chopped2 cloves garlic, minced1/4 cup honey barbecue sauce1/4 cup ketchup2 tablespoons Dijon mustard2 slices whole-wheat bread, torn into small crumbs1 tablespoon freshly ground black pepper, or to taste1 tablespoon salt, or to tastePreheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart baking dish. Bring a pot of lightly salted water to a boil. Add the sweet potato, and cook until soft, about 10 minutes. Drain the sweet potatoes, and mash or whip until smooth. Mix the ground turkey together with the egg, sweet onion, garlic, barbecue sauce, ketchup, Dijon mustard, and whole wheat bread crumbs in a large mixing bowl. Season to taste with salt and pepper. Add the sweet potatoes, and stir until evenly combined. If the mixture seems too wet, add more bread crumbs. Use your hands to form the turkey mixture into a loaf shape and place in the prepared baking dish. Bake in the preheated oven 1 hour. Slice the loaf to serve.
Amount Per Serving Calories: 336 | Total Fat: 2.7g | Cholesterol: 123mg Powered by ESHA Nutrient Database
Servings Per Recipe: 4
Amount Per Serving
Calories: 336
Total Fat: 2.7g
Cholesterol: 123mg
Sodium: 2478mg
Total Carbs: 43g
Dietary Fiber: 5.3g
Protein: 33.8g
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