2 small watermelons1 (15 ounce) can canned diced pineapple in juice, drain juice and reserve1 pound seedless grapes2 apples - peeled, cored and chopped2 bananas, cut into bite-size piecesCut each watermelon in half lengthwise. Hollow out the insides using a melon baller, reserving rind for later use. Drain pineapple, and discard juice. Cut apples in half, remove cores, and cut into bite size pieces. Peel banana, and slice in to bite size pieces. Rinse grapes under cold running water, and pat dry. In a bowl, toss together the watermelon balls, pineapple, apple, banana chunks, and grapes. Divide fruit salad among the 4 reserved watermelon "bowls," and serve.
Amount Per Serving Calories: 451 | Total Fat: 2.1g | Cholesterol: 0mg Powered by ESHA Nutrient Database
Servings Per Recipe: 4
Amount Per Serving
Calories: 451
Total Fat: 2.1g
Cholesterol: 0mg
Sodium: 12mg
Total Carbs: 115g
Dietary Fiber: 8.3g
Protein: 6.4g
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