1/2 pound beets3 tablespoons vegetable oil1 onion, diced1 tablespoon all-purpose flour1 cup chicken broth2 tablespoons brown sugar6 tablespoons malt vinegarsalt and pepper to tastePlace beets in a large saucepan, and cover with water. Bring to a boil, and cook for 15 to 20 minutes, depending on the size of the beets. Drain, cool, peel, and dice. Heat oil in a large skillet over medium heat. Saute onion until tender. Stir in flour, and cook for about 2 minutes. Gradually stir in chicken stock. Add the diced beets, and cook for 3 to 4 minutes. Stir in brown sugar and vinegar. Cook for 10 minutes. Season with salt and pepper.
Amount Per Serving Calories: 167 | Total Fat: 10.4g | Cholesterol: 0mg Powered by ESHA Nutrient Database
Servings Per Recipe: 4
Amount Per Serving
Calories: 167
Total Fat: 10.4g
Cholesterol: 0mg
Sodium: 345mg
Total Carbs: 18.3g
Dietary Fiber: 2.1g
Protein: 1.4g
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