Low Glycemic Impact Recipes: Whole Wheat and Honey Pizza Dough

1 (.25 ounce) package active dry yeast1 cup warm water2 cups whole wheat flour1/4 cup wheat germ1 teaspoon salt1 tablespoon honeyPreheat oven to 350 degrees F (175 degrees C). In a small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes. In a large bowl combine flour, wheat germ and salt. Make a well in the middle and add honey and yeast mixture. Stir well to combine. Cover and set in a warm place to rise for a few minutes. Roll dough on a floured pizza pan and poke a few holes in it with a fork. Bake in preheated oven for 5 to 10 minutes, or until desired crispiness is achieved. Amount Per Serving  Calories: 83 | Total Fat: 0.6g | Cholesterol: 0mg Powered by ESHA Nutrient Database

Whole Wheat and Honey Pizza Dough

Servings Per Recipe: 12

Amount Per Serving

Calories: 83

Total Fat: 0.6gCholesterol: 0mgSodium: 196mgTotal Carbs: 17.4g    Dietary Fiber: 2.9gProtein: 3.5g VIEW DETAILED NUTRITION
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Yummy! :) I did what STARS4BEA did below, I prebaked it for 17 minutes @ 350, put the toppings on, then baked it again for 20 minutes @ 350, then for an additional 5 minutes @ 400. I floured my pizza stone a little and used a thin spatula to loosen the dough off the stone after the first 17 minutes. It came out DELICIOUS! I had actually kneaded the dough and let it rise longer because I had the time. My only complaint is that it wasn't very crispy on the bottom, but this was my first time using a pizza stone, so I think I'll just have to practice. ;) All in all, the dough was VERY tasty, VERY quick, and a GREAT healthy alternative to regular pizza dough! Was this review helpful? [ YES ]
69 users found this review helpful Yummy! :) I did what STARS4BEA did below, I prebaked it for 17 minutes @ 350, put the toppings...

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