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Tuesday, September 13, 2011

Gluten-Free Recipes: Golly Gee Gluten-Free Pancakes

1 egg1/4 cup apple juice1 tablespoon unsalted butter, melted1/4 cup amaranth flour1/4 cup tapioca flour3 tablespoons arrowroot flour1/4 teaspoon ground cinnamon1 pinch ground nutmeg1/2 teaspoon wheat-free baking powder1/4 teaspoon saltIn a medium mixing bowl, beat the egg with the apple juice and melted butter. Add the remaining ingredients and stir. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot. This batter must be used right away and can not sit and wait. Amount Per Serving  Calories: 179 | Total Fat: 6.5g | Cholesterol: 81mg Powered by ESHA Nutrient Database

Golly Gee Gluten-Free Pancakes

Servings Per Recipe: 3

Amount Per Serving

Calories: 179

Total Fat: 6.5gCholesterol: 81mgSodium: 311mgTotal Carbs: 26.7g    Dietary Fiber: 1.1gProtein: 3.6g VIEW DETAILED NUTRITION
About: Nutrition Info

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