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Friday, September 16, 2011

Main Dish Salads: Tara's Sweet and Chunky Chicken Salad

1 (10 ounce) can chunk chicken, drained2 tablespoons mayonnaise1/8 cup chopped dill pickle1/8 cup chopped onion2 tablespoons sunflower seeds1/4 cup dried cranberriesWithout breaking up large chicken pieces, empty canned chicken into medium bowl. Stir in mayonnaise, pickle, onion, sunflower seeds, and cranberries; mix until well blended and very large chicken chunks are broken up. Amount Per Serving  Calories: 197 | Total Fat: 13.3g | Cholesterol: 46mg Powered by ESHA Nutrient Database

Tara's Sweet and Chunky Chicken Salad

Servings Per Recipe: 4

Amount Per Serving

Calories: 197

Total Fat: 13.3gCholesterol: 46mgSodium: 454mgTotal Carbs: 2.6g    Dietary Fiber: 0.8gProtein: 16.3g VIEW DETAILED NUTRITION
About: Nutrition Info

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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating. Thanks, Tara! This is a clean, refreshing chicken salad. I used left over chicken thighs (chopped bite size), a little more mayo (eyeball it to your liking), 1/2 t. dried dill weed, 1/3 c. chopped vidalia onion, 1/3 c. chopped pecans, 1/4 c. chopped celery, and 1/3 c. craisins. I agree this could be the "kitchen sink" or "garbage" chicken salad, but Tara's basics make it incredible! This would go over well at BBQ's and gal pal luncheons! Next time I will try canned chicken (Buy one, get one free) and dill relish. Thanks again. Was this review helpful? [ YES ]
11 users found this review helpful Thanks, Tara! This is a clean, refreshing chicken salad. I used left over chicken thighs... profile image profile image

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