Low-Fat Recipes: Jenny's Grilled Chicken Breasts

4 skinless, boneless chicken breast halves1/2 cup lemon juice1/2 teaspoon onion powderground black pepper to tasteseasoning salt to taste2 teaspoons dried parsleyPreheat an outdoor grill for medium-high heat, and lightly oil grate. Dip chicken in lemon juice, and sprinkle with the onion powder, ground black pepper, seasoning salt and parsley. Discard any remaining lemon juice. Cook on the prepared grill 10 to 15 minutes per side, or until no longer pink and juices run clear. Amount Per Serving  Calories: 139 | Total Fat: 1.5g | Cholesterol: 68mg Powered by ESHA Nutrient Database

Jenny's Grilled Chicken Breasts

Servings Per Recipe: 4

Amount Per Serving

Calories: 139

Total Fat: 1.5gCholesterol: 68mgSodium: 78mgTotal Carbs: 3g    Dietary Fiber: 0.2gProtein: 27.4g VIEW DETAILED NUTRITION
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