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Monday, September 12, 2011

Sugar-Free Recipes: Grilled Halibut II

6 (6 ounce) fillets halibut2 tablespoons olive oil2 tablespoons fresh lime juice1/2 teaspoon dried thyme1/2 teaspoon dried basil1/4 teaspoon dried oregano1/8 teaspoon dried rosemaryPlace halibut fillets in a shallow baking dish. In a bowl, whisk together the olive oil, lime juice, thyme, basil, oregano, and rosemary. Pour marinade over fish, cover, and refrigerate 2 to 4 hours. Preheat grill for medium heat. Adjust grate height to between 4 and 6 inches from heat source. Lightly oil grill grate. Remove halibut from dish, and discard marinade. Cook for 5 minutes per side, or until fish can be easily flaked with a fork. Amount Per Serving  Calories: 229 | Total Fat: 7.7g | Cholesterol: 62mg Powered by ESHA Nutrient Database

Servings Per Recipe: 6

Amount Per Serving

Calories: 229

Total Fat: 7.7gCholesterol: 62mgSodium: 94mgTotal Carbs: 0.6g    Dietary Fiber: 0.1gProtein: 36g VIEW DETAILED NUTRITION
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The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating. Reviewed on Oct. 13, 2009 by Mabry   view full review I typically don't like fish, but this is a recipe I'll make again. I thought it was a good, very easy, basic recipe. I added 1/2 tsp. sea salt and 1/2 tsp. fresh cracked black pepper to the marinade. Then I put the fish in a Ziploc bag, poured in the marinade, and shook gently to coat. The marinade had a good flavor, but wasn't overpowering, which I liked. Watch the cooking time--be sure that you get the center of the fish to at least 145 degrees. We had our gas grill preheated to medium heat and it took us about 8 minutes per side. Was this review helpful? [ YES ]
24 users found this review helpful I typically don't like fish, but this is a recipe I'll make again. I thought it was a good,... Uh-oh, looks like no one has created a custom version of this recipe yet. Be the first to do it - make changes to this recipe now! profile image profile image

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