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Friday, September 16, 2011

Low-Calorie Recipes: Garlic Green Beans

1 tablespoon butter3 tablespoons olive oil1 medium head garlic - peeled and sliced2 (14.5 ounce) cans green beans, drainedsalt and pepper to taste1/4 cup grated Parmesan cheeseIn a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese. Amount Per Serving  Calories: 157 | Total Fat: 11.9g | Cholesterol: 11mg Powered by ESHA Nutrient Database

Servings Per Recipe: 5

Amount Per Serving

Calories: 157

Total Fat: 11.9gCholesterol: 11mgSodium: 555mgTotal Carbs: 9.3g    Dietary Fiber: 2.9gProtein: 4g VIEW DETAILED NUTRITION
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The reviewer gave this recipe 2 stars. This recipe averages a 4.4 star rating. Reviewed on Oct. 11, 2003 by MARIAN   view full review Gosh...I really hate to put a lower star review on this recipe, but my family and I really did not like this recipe...and we're all garlic lovers, too. I've tried this 3 times now just to make sure I was doing it right, but every time, it has bombed. I think it was really a matter of preferences when it comes to vegetables, too. My family generally likes their vegetables steamed, and with little seasoning. The green bean flavor with the garlic and parmesan just didn't work. My grandmother even said, "What's wrong with these beans? They taste funny." I really tried to make this one work, especially given all the great reviews. Try it for yourself, though. I think this will probably appeal more to those who normally don't like beans, unlike my family...who grows about 5 different varieties in the backyard. :D Was this review helpful? [ YES ]
125 users found this review helpful Gosh...I really hate to put a lower star review on this recipe, but my family and I really did... profile image profile image

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