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Thursday, December 1, 2011

4th of July Recipes: Easy Chicken Satay

1/2 cup coconut milk1 clove garlic, minced1 teaspoon curry powder1 1/2 teaspoons brown sugar1/2 teaspoon salt1/2 teaspoon ground black pepper3/4 pound skinless, boneless chicken breast halves - cut into 1 inch strips1 cup coconut milk1 tablespoon curry powder1/2 cup creamy peanut butter3/4 cup chicken stock1/4 cup brown sugar2 tablespoons lime or lemon juice1 teaspoon soy sauceSalt to taste10 (6 inch) wooden skewers, or as needed, soaked in water for 30 minutesStir together 1/2 cup coconut milk, garlic, 1 teaspoon curry powder, brown sugar, salt, and pepper until the sugar has dissolved. Toss marinade with the chicken, cover, and marinate for at least 2 hours. Bring 1 cup coconut milk, 1 tablespoon curry powder, peanut butter, chicken stock, and 1/4 cup brown sugar to a simmer in a saucepan over medium-high heat. Simmer for 5 minutes, stirring constantly, until smooth and thickened. Remove from heat and stir in lime juice and soy sauce; season to taste with salt. Preheat a grill for medium-high heat. Thread marinated chicken onto skewers, then grill 4 to 5 minutes per side, or until cooked through. Serve with warm peanut sauce. Amount Per Serving  Calories: 418 | Total Fat: 28.6g | Cholesterol: 40mg Powered by ESHA Nutrient Database

Servings Per Recipe: 5

Amount Per Serving

Calories: 418

Total Fat: 28.6gCholesterol: 40mgSodium: 649mgTotal Carbs: 21.2g    Dietary Fiber: 3gProtein: 24.1g VIEW DETAILED NUTRITION
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