Halloween Recipes: Toasted Pumpkin Seeds

2 cups raw whole pumpkin seeds2 tablespoons vegetable oil1 tablespoon saltPreheat oven to 325 degrees F (165 degrees C). Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt. Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted. Amount Per Serving  Calories: 101 | Total Fat: 6.5g | Cholesterol: 0mg Powered by ESHA Nutrient Database

Servings Per Recipe: 8

Amount Per Serving

Calories: 101

Total Fat: 6.5gCholesterol: 0mgSodium: 875mgTotal Carbs: 8.6g    Dietary Fiber: 0.6gProtein: 3g VIEW DETAILED NUTRITION
About: Nutrition Info

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