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Monday, June 27, 2011

Events and Gatherings: Roasted Pear Mango Chutney | Submitted By: BASTET

2 firm green pears - peeled, cored and halved2 tablespoons lemon juice1 tablespoon brown sugar1 teaspoon ground cinnamon2 tablespoons vegetable oil1/4 cup brown sugar1/4 cup maple syrup2 cups diced green (under ripe) mango1 small red onion, chopped1 green chile pepper, chopped2 cloves garlic, chopped1 teaspoon grated fresh ginger1/2 cup dried sour cherries3/4 cup cider vinegar1 tablespoon cayenne pepperPreheat an oven to 350 degrees F (175 degrees C). Oil a baking sheet. Toss the pear halves in a bowl with the lemon juice, cinnamon, and 1 tablespoon of brown sugar. Place cut side down on prepared baking sheet. Brush pears with oil. Roast until caramelized and tender, 40 to 50 minutes. Remove from oven and let cool. Meanwhile, mix together 1/4 cup brown sugar, maple syrup, mango, red onion, chili, garlic, ginger, dried cherries, cider vinegar, and cayenne pepper in a non-reactive saucepan. Bring to a boil, then reduce heat and simmer uncovered until liquid thickens to a syrup-like consistency and mangoes look translucent, 35 to 40 minutes. Remove from heat and let cool. Coarsely chop pears and combine with the mango mixture. Cover and refrigerate 24 hours before serving. Amount Per Serving  Calories: 126 | Total Fat: 2.7g | Cholesterol: 0mg Powered by ESHA Nutrient Database

Servings Per Recipe: 12

Amount Per Serving

Calories: 126

Total Fat: 2.7gCholesterol: 0mgSodium: 6mgTotal Carbs: 27.1g    Dietary Fiber: 1.7gProtein: 1g VIEW DETAILED NUTRITION
About: Nutrition Info

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