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Monday, June 13, 2011

Healthy Breakfast Recipes: Tropical Cooler Smoothie | Submitted By: BRAT87

1 cup orange juice2 cups pineapple chunks, drained1 banana, coarsely chopped1/4 cup skim milk2 tablespoons honey1 cup crushed iceIn a blender combine orange juice, pineapple chunks, milk, honey and crushed ice. Blend until smooth. Amount Per Serving  Calories: 339 | Total Fat: 0.7g | Cholesterol: < 1mg Powered by ESHA Nutrient Database

Servings Per Recipe: 2

Amount Per Serving

Calories: 339

Total Fat: 0.7gCholesterol: < 1mgSodium: 20mgTotal Carbs: 86g    Dietary Fiber: 3.9gProtein: 3.7g VIEW DETAILED NUTRITION
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