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Tuesday, June 21, 2011

Low-Carb Recipes: Southwest Baked Chili Dip | Submitted By: Ingrid

8 ounces shredded Cheddar cheese1 cup mayonnaise1 (2 ounce) can chopped black olives1 (4 ounce) can diced jalapeno peppers1/4 teaspoon garlic powder1 dash hot pepper sauce1 tomato, chopped1/2 cup chopped green onionsPreheat oven to 350 degrees F (175 degrees C). In a large mixing bowl, combine Cheddar cheese, mayonnaise, half of the olives, jalapeno peppers, garlic and hot pepper sauce. Spread the mixture into a 9-inch pie pan. Bake for 20 minutes, or until heated through. Sprinkle over the dish the remaining olives, chopped tomatoes and green onions. Amount Per Serving  Calories: 263 | Total Fat: 25.7g | Cholesterol: 37mg Powered by ESHA Nutrient Database

Servings Per Recipe: 10

Amount Per Serving

Calories: 263

Total Fat: 25.7gCholesterol: 37mgSodium: 504mgTotal Carbs: 2.9g    Dietary Fiber: 0.8gProtein: 6.3g VIEW DETAILED NUTRITION
About: Nutrition Info

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