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Tuesday, June 14, 2011

Christmas Recipes: Broccoli with Garlic Butter and Cashews | Submitted By: SALSIEPIE

1 1/2 pounds fresh broccoli, cut into bite size pieces1/3 cup butter1 tablespoon brown sugar3 tablespoons soy sauce2 teaspoons white vinegar1/4 teaspoon ground black pepper2 cloves garlic, minced1/3 cup chopped salted cashewsPlace the broccoli into a large pot with about 1 inch of water in the bottom. Bring to a boil, and cook for 7 minutes, or until tender but still crisp. Drain, and arrange broccoli on a serving platter. While the broccoli is cooking, melt the butter in a small skillet over medium heat. Mix in the brown sugar, soy sauce, vinegar, pepper and garlic. Bring to a boil, then remove from the heat. Mix in the cashews, and pour the sauce over the broccoli. Serve immediately. Amount Per Serving  Calories: 187 | Total Fat: 14.2g | Cholesterol: 27mg Powered by ESHA Nutrient Database

Broccoli with Garlic Butter and Cashews

Servings Per Recipe: 6

Amount Per Serving

Calories: 187

Total Fat: 14.2gCholesterol: 27mgSodium: 611mgTotal Carbs: 13.2g    Dietary Fiber: 3.3gProtein: 5.1g VIEW DETAILED NUTRITION
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