Healthy Main Dish Recipes: Baked Halibut Steaks | Submitted By: Dakota Kelly

1 teaspoon olive oil1 cup diced zucchini1/2 cup minced onion1 clove garlic, peeled and minced2 cups diced fresh tomatoes2 tablespoons chopped fresh basil1/4 teaspoon salt1/4 teaspoon ground black pepper4 (6 ounce) halibut steaks1/3 cup crumbled feta cheesePreheat oven to 450 degrees F (230 degrees C). Lightly grease a shallow baking dish. Heat olive oil in a medium saucepan over medium heat and stir in zucchini, onion, and garlic. Cook and stir 5 minutes or until tender. Remove saucepan from heat and mix in tomatoes, basil, salt, and pepper. Arrange halibut steaks in a single layer in the prepared baking dish. Spoon equal amounts of the zucchini mixture over each steak. Top with feta cheese. Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork. Amount Per Serving  Calories: 259 | Total Fat: 8g | Cholesterol: 66mg Powered by ESHA Nutrient Database

Servings Per Recipe: 4

Amount Per Serving

Calories: 259

Total Fat: 8gCholesterol: 66mgSodium: 385mgTotal Carbs: 6.7g    Dietary Fiber: 1.7gProtein: 38.5g VIEW DETAILED NUTRITION
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