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Tuesday, June 14, 2011

Healthy Side Dish Recipes: Pasta Peas | Submitted By: Jandee

1 pound elbow macaroni2 tablespoons olive oil2 onions, choppedsalt and pepper to taste1 (15 ounce) can tomato sauce2 cups water1 (15 ounce) can peas1/2 cup grated Parmesan cheeseBring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. While pasta water is boiling, heat olive oil in a large skillet over medium heat. Cook onions in oil until tender. Stir in salt, pepper, tomato sauce, water and peas. Reduce heat and simmer until pasta is done. Stir cooked pasta into tomato mixture. Increase heat and bring to a boil briefly. Remove from heat, stir in cheese, cover and let rest 10 minutes. Serve. Amount Per Serving  Calories: 408 | Total Fat: 6.6g | Cholesterol: 0mg Powered by ESHA Nutrient Database

Servings Per Recipe: 6

Amount Per Serving

Calories: 408

Total Fat: 6.6gCholesterol: 0mgSodium: 504mgTotal Carbs: 72.4g    Dietary Fiber: 7gProtein: 14.7g VIEW DETAILED NUTRITION
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