Stir Fry: Ham and Fruit Stir-fry | Submitted By: Caity-O

1 tablespoon olive oil1 (2 pound) ham steak, cubed1 onion, chopped1 (15 ounce) can pineapple chunks with juice, divided1 apple, cored and chopped1 tablespoon brown sugarsalt and pepper to tasteHeat the oil in a large skillet over medium heat. Saute the ham and onion in the skillet for 5 minutes. Add 1/2 the amount of juice from the can of pineapple and allow it to be absorbed by the ham, about 1 to 2 minutes. Stir in the pineapple chunks, apple and brown sugar. Pour in any remaining pineapple juice only if mixture is getting too thick. Stir all ingredients together well and allow to heat through, about 5 minutes. Season with salt and pepper to taste. Amount Per Serving  Calories: 768 | Total Fat: 29.9g | Cholesterol: 212mg Powered by ESHA Nutrient Database

Servings Per Recipe: 3

Amount Per Serving

Calories: 768

Total Fat: 29.9gCholesterol: 212mgSodium: 8161mgTotal Carbs: 36.5g    Dietary Fiber: 2.3gProtein: 85.3g VIEW DETAILED NUTRITION
About: Nutrition Info

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