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Monday, June 13, 2011

Super Foods: Mustard and Veggie Pasta Salad | Submitted By: Leslie

2 cups macaroni1/2 cup frozen peas, thawed1/2 cup chopped fresh broccoli1/2 cup julienned carrots1/2 cup canned yellow corn1/2 cup chopped fresh tomato1/2 cup chopped red bell pepper3 tablespoons prepared Dijon-style mustard2 tablespoons Italian-style salad dressing1 tablespoon balsamic vinaigrette salad dressing1/2 teaspoon celery seed, crushed1 tablespoon light brown sugarIn a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain. In a large bowl, combine the pasta, peas, broccoli, carrot, corn, tomatoes and bell peppers. Prepare the dressing by whisking together the mustard, Italian dressing, vinegar, brown sugar, celery seed and basil. Pour over salad and mix well. Refrigerate until chilled. Amount Per Serving  Calories: 302 | Total Fat: 4.5g | Cholesterol: 0mg Powered by ESHA Nutrient Database

Mustard and Veggie Pasta Salad

Servings Per Recipe: 4

Amount Per Serving

Calories: 302

Total Fat: 4.5gCholesterol: 0mgSodium: 578mgTotal Carbs: 56.5g    Dietary Fiber: 4gProtein: 9.2g VIEW DETAILED NUTRITION
About: Nutrition Info

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