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Sunday, July 17, 2011

Healthy Appetizers: Salsa

4 large tomatoes, chopped1 onion, chopped1/2 cup chopped fresh cilantro3 cloves garlic, minced1 tablespoon lime juice1 tomatillo, diced (optional)salt to taste1 jalapeno pepper, mincedIn a medium-size mixing bowl, combine tomatoes, onion, cilantro, garlic, lime juice, tomatillo, and salt to taste. Mix well. Add 1/2 of the jalapeno pepper, and taste. If you desire your salsa with more of a kick, add the remaining 1/2 jalapeno. If you are satisfied with the salsa's heat, do not add the remaining jalapeno pepper. Cover the salsa, and chill until ready to serve. Amount Per Serving  Calories: 53 | Total Fat: 0.5g | Cholesterol: 0mg Powered by ESHA Nutrient Database

Servings Per Recipe: 4

Amount Per Serving

Calories: 53

Total Fat: 0.5gCholesterol: 0mgSodium: 13mgTotal Carbs: 11.7g    Dietary Fiber: 3.1gProtein: 2.3g VIEW DETAILED NUTRITION
About: Nutrition Info

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