Low Glycemic Impact Recipes: Apple Cinnamon Muffins

3/4 cup all-purpose flour3/4 cup whole wheat flour3/4 cup granular no-calorie sucralose sweetener, e.g., Splenda ®1/2 teaspoon salt2 teaspoons baking powder2 teaspoons ground cinnamon1/3 cup unsweetened applesauce1 egg, lightly beaten1/3 cup milk2 apples - peeled, cored and chopped1/2 cup granular no-calorie sucralose sweetener, e.g., Splenda ®2 2/3 tablespoons all-purpose flour2 2/3 tablespoons whole wheat flour1/2 cup unsweetened applesauce1 1/2 teaspoons ground cinnamon1 cup rolled oatsPreheat oven to 400 degrees F (200 degrees C). Spray a 12 cup muffin pan with cooking spray. In a large bowl, whisk together the 3/4 cup all-purpose flour, 3/4 cup whole wheat flour, 3/4 cup sweetener, salt, baking powder, and 2 teaspoons cinnamon. In a separate bowl, mix 1/3 cup applesauce, egg, and milk. Stir the applesauce mixture into the flour mixture until just blended. Fold in the apples. Spoon into the prepared muffin cups, filling about 2/3 full. In a small bowl, mix 1/2 cup sweetener, 2 2/3 tablespoons all-purpose flour, 2 2/3 tablespoons whole wheat flour, 1/2 cup applesauce, 1 1/2 teaspoons cinnamon, and oats. Spread evenly over the muffin batter. Bake 25 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean. Amount Per Serving  Calories: 130 | Total Fat: 1.3g | Cholesterol: 18mg Powered by ESHA Nutrient Database

Servings Per Recipe: 12

Amount Per Serving

Calories: 130

Total Fat: 1.3gCholesterol: 18mgSodium: 167mgTotal Carbs: 26.9g    Dietary Fiber: 3.2gProtein: 4g VIEW DETAILED NUTRITION
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