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Monday, July 18, 2011

Quick and Easy Healthy Recipes: Delicious Oat Bran Cereal

1 cup water1/4 teaspoon ground cinnamon5 dried pitted prunes, chopped1 teaspoon sugar substitute (such as Splenda)1/4 cup oat branCombine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran and boil for 2 minutes. Amount Per Serving  Calories: 161 | Total Fat: 1.9g | Cholesterol: 0mg Powered by ESHA Nutrient Database

Servings Per Recipe: 1

Amount Per Serving

Calories: 161

Total Fat: 1.9gCholesterol: 0mgSodium: 10mgTotal Carbs: 42.8g    Dietary Fiber: 6.9gProtein: 5.2g VIEW DETAILED NUTRITION
About: Nutrition Info

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